What is health: Meditations from the quiet with ayurveda in my heart

It’s the early morning on the cross-quarter day, midway between winter solstice and the spring equinox. I am sitting down in front of this prepared space as I do the things I do, like I do.

Practice Prayer Beauty

Except for this day. Just barely after getting started calling myself into it all, I heard a voice. In the ways that this works for me, a voice is often first…then imagery usually follows. This voice, on this day said,

“So. you have been thinking about health..”